If you spend more than 5 minutes in a BJJ class, or talk with ...

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Mixed martial arts (MMA) has long been the fastest-growing sport in the world, and ...

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It’s a goal that millions of people have once they start to train BJJ. ...

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You’ve done it. You went out and got a beautiful new gi, complete with ...

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Ever wonder how and why people go to sleep from chokes? These are blood ...

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The hardest part of starting something new is just getting started. This is especially ...

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