Core and ab strength is essential for BJJ, or any martial arts. If you ...
A lot of things go into being successful at BJJ. First, and most important, ...
A grappling dummy is a solution for a big problem for serious BJJ athletes. ...
Brazilian jiu-jitsu (BJJ) and mixed martial arts (MMA) are high-impact sports that regularly pose ...
Picking out the best knee brace for a BJJ (or MMA) fighter is going ...
Total body fitness is key to excelling in Brazilian Jiu-Jitsu. Fortunately, you don’t need ...