Core and ab strength is essential for BJJ, or any martial arts. If you ...

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A lot of things go into being successful at BJJ. First, and most important, ...

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A grappling dummy is a solution for a big problem for serious BJJ athletes. ...

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Brazilian jiu-jitsu (BJJ) and mixed martial arts (MMA) are high-impact sports that regularly pose ...

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Picking out the best knee brace for a BJJ (or MMA) fighter is going ...

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Total body fitness is key to excelling in Brazilian Jiu-Jitsu. Fortunately, you don’t need ...

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