Cauliflower is a nutrient-rich vegetable, high in vitamins C, K and B6, and a great source of antioxidants. Cauliflower ear is a nasty injury that…
Buying a belt for BJJ is exciting. It generally signifies a step forward in your Brazilian Jiu Jitsu journey. You could be starting out in…
If you’re looking for the best BJJ Gi to add to (or start off) your collection, you’re in the right place. There are a ton…
After you start training Brazilian Jiu Jitsu (BJJ), soon enough you’ll need to buy a BJJ Gi. Most of the time, when we train Jiu…
Bottom Line: A lightweight BJJ Gi makes training a lot easier, especially in hot climates like Asia and South America. Lightweight Gis also help you…
When you’ve trained for a while and rolled with a bunch of different people from different gyms, you’ll come to find out there are a…
Bottom line: if you’re on a budget, just starting out, or simply don’t want to spend a lot on a good, there are some high-quality,…
What’s the deal with BJJ finger tape? Taped fingers are a kind of trophy for Brazilian Jiu Jitsu athletes. Tape and strapping everywhere (especially the…
Both serious and casual BJJ athletes need training time to progress and improve. If you’re struggling to get the class time you need, a BJJ…
Brazilian Jiu Jitsu (BJJ) and mixed martial arts (MMA) are high-impact sports that regularly pose the threat of serious bodily injury to any combatant. For…