Bottom Line: A good pair of focus mitts is essential for high-level training. Pad training with focus mitts is much more effective at preparing you…
Bottom Line: free standing punching bags are a super convenient way to create a setup to improve your strength, cardio and boxing technique from the…
Bottom Line: reflex bags or cobra bags are a convenient and effective way to train boxing at home, particularly moving and reacting to opponents. The…
While we usually think of gloves, shin guards, mouthpiece as the most important protective gear for MMA, hand wraps are equally as important. Good hand…
A good pair of shin guards can save you from severe body damage or, worse, broken bones. However, you can’t just grab any shin guard…
Bottom Line: While MMA fighters often use boxing gloves for sparring, you’ll want some proper MMA gloves as well, whether it’s for specific MMA drills,…
Brazilian Jiu Jitsu (BJJ) and mixed martial arts (MMA) are high-impact sports that regularly pose the threat of serious bodily injury to any combatant. For…
If you’re serious about training BJJ or MMA, you need a mouthguard. We get it, you’re tough. Everyone is. But while cuts and bruises make…
Fighters love to stand out. From the iconic gear of fighters like Anderson Silva and Mirko Cro-Cop, to the forgettable black and white shorts of…