Bottom line: compression gear, such as BJJ spats and rash guards, are great at ...
Alongside the Gi, the rash guard is one of the most recognizable and important ...
Cauliflower is a nutrient-rich vegetable, high in vitamins C, K and B6, and a ...
What’s the deal with BJJ finger tape? Taped fingers are a kind of trophy ...
Both serious and casual BJJ athletes need training time to progress and improve. If ...
Brazilian Jiu Jitsu (BJJ) and mixed martial arts (MMA) are high-impact sports that regularly ...