The ezekiel choke is one of my favorite moves in BJJ. It’s a sneaky submission – when your opponent thinks they’re safe, and all their…
If you’re starting out in Jiu Jitsu, you might be a bit confused as to what to wear for No-Gi BJJ classes. You don’t wear…
When I tell people I do Jiu Jitsu, a lot of them reply, wide-eyed, “isn’t that dangerous?” It usually surprises me, because after training for…
Becoming a black belt in Brazilian Jiu Jitsu is one of the toughest accomplishments there is. It takes years of dedication, passion, and even luck,…
Let’s say you’re new to BJJ. You’re still learning the lingo – from OSS to mata leão. And you hear colored belts talking about “open…
After you start training Brazilian Jiu Jitsu (BJJ), soon enough you’ll need to buy a BJJ Gi. Most of the time, when we train Jiu…
How much are Jiu Jitsu classes? What does Jiu Jitsu cost, overall? Is Brazilian Jiu Jitsu an expensive sport? Stay tuned and we’ll answer all…
Want to get better at BJJ? Progress faster, perform better in rolls, and get better results in comps? Strength and conditioning workouts are one way…
Have you ever thought about doing supplementing your BJJ training by doing yoga? If not, perhaps you should – yoga could provide some big benefits…
Ringworm is not a fun subject to talk about. Even dermatologists would probably rather not discuss it. But in BJJ, ringworm is something you need…