If you spend more than 5 minutes in a BJJ class, or talk with a Jiu Jitsu athlete for a minute or longer, you’re probably…
There’s BJJ, MMA, Karate, Taekwondo, and thousands of other martial arts disciplines you may be familiar with. But one you may not know (at least…
What’s the best gym towel for you? It may not be a question you have considered, but you’re likely to use a towel every time…
What’s the deal with BJJ finger tape? Taped fingers are a kind of trophy for Brazilian Jiu Jitsu athletes. Tape and strapping everywhere (especially the…
Core and ab strength is essential for BJJ, or any martial arts. If you neglect ab strength, you’re going to come second in most scrambles…
A lot of things go into being successful at BJJ. First, you need to know the techniques inside and out. Your head needs to be…
Both serious and casual BJJ athletes need training time to progress and improve. If you’re struggling to get the class time you need, a BJJ…
Brazilian Jiu Jitsu (BJJ) and mixed martial arts (MMA) are high-impact sports that regularly pose the threat of serious bodily injury to any combatant. For…
Picking out the best knee brace for a BJJ (or MMA) fighter is going to make a huge difference on the fighter’s quality of life.…
Mixed martial arts (MMA) has long been the fastest-growing sport in the world, and as a result of this continual growth, a number of world-class…