Bottom line: compression gear, such as BJJ spats and rash guards, are great at boosting endurance, performance and recovery for BJJ athletes. They also protect ...

Read More

Want to start training MMA? MMA is one of the fastest-growing sports in the world. The likes of Boxing, Karate, Judo and Taekwondo used to ...

Read More

Starting Brazilian Jiu Jitsu can be one of the best decisions you ever make. Whether you’re looking at it as a sport, as a form ...

Read More

One of the primary pieces of equipment for No-Gi BJJ is a rash guard. A rash guard helps prevent lacerations and rashes on the skin, ...

Read More

Bodyweight workouts are awesome. They require no equipment, meaning they can be done anywhere, anytime. You can do bodyweight workouts at home under lockdown. On ...

Read More

Bottom Line: A good pair of focus mitts is essential for high-level training. Pad training with focus mitts is much more effective at preparing you ...

Read More

Bottom Line: free standing punching bags are a super convenient way to create a setup to improve your strength, cardio and boxing technique from the ...

Read More

MMA athletes are among the best-conditioned combat sports athletes in the world. Training skill and technique is important, but if you lack the proper strength ...

Read More