Let’s say you’re new to BJJ. You’re still learning the lingo – from OSS to mata leão. And you hear colored belts talking about “open…
After you start training Brazilian Jiu Jitsu (BJJ), soon enough you’ll need to buy a BJJ Gi. Most of the time, when we train Jiu…
How much are Jiu Jitsu classes? What does Jiu Jitsu cost, overall? Is Brazilian Jiu Jitsu an expensive sport? Stay tuned and we’ll answer all…
Want to get better at BJJ? Progress faster, perform better in rolls, and get better results in comps? Strength and conditioning workouts are one way…
Have you ever thought about doing supplementing your BJJ training by doing yoga? If not, perhaps you should – yoga could provide some big benefits…
Ringworm is not a fun subject to talk about. Even dermatologists would probably rather not discuss it. But in BJJ, ringworm is something you need…
You’ve probably got your gear bag kitted out with all the staple gear for BJJ – gi, rash guard, spats, mouthpiece, etc. But what about…
A lot of people find it awkward talking about strength training for BJJ. There are a lot of different opinions on how important it is…
You’ve gone to your first BJJ class. You loved it. Or maybe you hated it, but saw the value in sticking around and trying to…
As someone who writes about BJJ, as well as doing a bit of coaching, I have a lot of people ask me – “how many…